Yoga Nidra

3 Pins
 8w
Collection by
pancha maya kosha model Maya, Beautiful Yoga, Yoga Nidra, Yoga Life, Tai Chi Movements, Basic Yoga, Yoga Themes, Yoga Therapy
The Pancha Maya Kosha Model: Yoga Therapy and the Five Koshas
pancha maya kosha model
Youtube, Meditation, Fitness, Yoga Nidra Script, Yoga Nidra Meditation, Yoga Nidra Benefits
History of Yoga Nidra - and How Yoga Nidra and Meditation are Different