More ideas from tanta
Targeted Areas - Foot Massage Therapy

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Reflexology

Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit

Flex points

Hand and Foot Massage Balls x - Stress Reflexology Trigger Point Myofascial Release Ball. The Hand and Foot Massage Balls are designed to help relax tight and painful muscles in the feet and hands.Use to apply direct pressure to muscles in

Headache relief

Curing headaches through the pressure points. I've actually had the toe point work, but the nerve blocks i now get - i never get headaches unless it's time for another one

Relieve Hand Arthritis #arthritis #health #wellness #holisticwellness #workout…

Arthritis Remedies Hands Natural Cures - Relieve Hand Arthritis and massage therapy workout for hands Arthritis Remedies Hands Natural Cures

The 10 Best Exercises to Reduce a Double Chin

Yoga Fitness Flow - 10 Ejercicios para reducir el doble mentón - 10 great exercises to tone your neck and chin. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Accupressure Stress Relief

Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this! Me- this did work for my feet just now!