Ale Alexandra
More ideas from Ale
Raspberry Peach Green Tea Smoothie www.thebusybaker.ca

This Raspberry Peach Green Tea Smoothie is a refreshing low-calorie treat that's naturally sweetened only with fruit & a delicious hint of iced green tea!

34. Spinach Banana Smoothie #protein #smoothies #recipes http://greatist.com/eat/high-protein-smoothie-recipes

and contains tons of fiber. It makes you feel full longer which helps you snack less. Ingredients:​ Handful of spinach 1 banana 300 ml unsweetened soy milk 1 tbsp. peanut butter Directions: Throw all of the ingredients in a blender and mix until smooth.

Most effective ways for loosing belly fat

Yoga Fitness Flow - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Check out recipes and start the natural process of lose fat without any special effort

Excess body fat leads to the development of heart disease, diabetes, hypertension, fatty liver, and increases the risk of developing cancer.