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How many muscle knots (trigger points) do you have? Did you know that massage therapy can help relieve trigger point pain?

It should be noted that these are TINY "knots" that feel more like rice crispies when frictioned over. The "large knots" that people usually point out are usually the part of a tight muscle that overlaps a bone.

Lower Crossed Syndrome

Crossed syndrome affects body posture, causing muscle strain and body pain. Call Manchester-Bedford Myoskeletal at for a consultation.