Food

65 Pins
·
7mo
This may contain: two sandwiches with meat and cheese on them in paper wrappers, one being held up by someone's hand
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1 tosp extra virgin olive oil 2 medium yellow onion, thinly sliced 3 garlic cloves, grated 2 tsp balsamic vinegar 1 tsp maple syrup (optional) 1, 15 oz can chickpeas, drained and rinsed 1/4 cup plain unsweetened plant-based yogurt 2 tosp vegan mayo or good quality tahini 2 top nutritional yeast, optional use this Juice and zest of 1 small lemon Handful of chives, thinly sliced you like Kosher salt to taste
Spinach Lentil Protein Wrap
INGREDIENTS: (makes ca. 5 wraps) 150 dry split red lentils (P 36gr) 360ml warm water Handful of spinach (P 2gr) 2-3 Tbsp nooch (P 8gr) Pinch of@gigi_goes_vegan
This may contain: a cake in a pan with chocolate frosting on it's side, and someone is texting
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VIRAL VEGAN HIGH PROTEIN CHOCOLATE MOUSSE 😋
400g silken tofu 200g dark chocolate (70%) 1/2 tsp vanilla 3 tbsp maple syrup (or more) (Serves 4) Instructions: 1 Melt dark chocolate using a double boiler or (Thermomix: 3-5 minutes, 50 degrees, speed 1). 2. In a blender, combine melted chocolate with silken tofu, 1/2 tsp vanilla, and 3 tablespoons maple syrup. Blend on high for 3 minutes (Thermomix: 3 minutes, starting from speed 3 and gradually increasing to 9). 3. Transfer the mixture to a bowl and refrigerate for at least 4 hours, preferably overnight. Enjoy! Send me a picture and let me know how if you liked it 💖