Working Out in the Water

Working Out in the Water

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Foods that competitive swimmers should eat

What Should Swimmers Eat?

5 ways to get more distance per stroke. swimming tips.

As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wa

When hard working meets perfection...

Feel For The Water! Advice & Tips to Improve Your Swimming.: A Simple But Powerful Drill Sequence

How to Prevent Swimmer’s Shoulder

Here is your ultimate guide to preventing swimmer's shoulder this season.

Master the Butterfly, the most notoriously difficult swimming stroke, with all…

Master the Butterfly, the most notoriously difficult swimming stroke, with all four of Speedo's superb training videos in one. An expert coach talks us throu.

The correct swim hand position

Swim Tip: Getting The Correct Hand Position. To maximise your efficiency under water you need to make sure that the hand enters and moves through the water correctly

What makes an Olympic level swimmer? - Check out Missy Franklin's statistics

Why Missy Franklin is so fast in the water wow i definitely do not have a swimmer body *** so going to creep the hubs out about the flexible joints.

Your gear attitude from Swim Elite

Your gear attitude from Swim Elite

Only you and the pool  via GIPHY

10 Ways That Playing Sports Is Like Dating (Whoever put this together is not a swimmer. We don't get to breathe.

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