Eat healthy, be healthy ♥️

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Stay Cool Holistically in Summer: The Ayurveda Route - Infographic
Stay Cool Holistically in Summer: The Ayurveda Route - Infographic
47 Food Hacks to Help You Eat Healthier
SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!:
Ayurvedic Winter Routine: 10 Daily Rituals » Apothecary7
Want to feel well this winter? Discover this holistic Ayurvedic Winter Routine with 10 daily rituals that will keep you balanced & boost your immunity.
7 Top Ingredients For Cancer Fighting Smoothie Recipes
3 Week Diet Loss Weight Whether you’re trying to lose weight, tone up, or just eat a clean diet, smoothies are an easy and quick way to enjoy a delicious meal or snack at home or on the go. With all that fruit, it’s easy to sneak in health foods like kale and spinach that might be hard to enjoy … THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else