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30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and smaller waist.

30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and smaller waist.

This Copycat Chick-Fil-A Frosted Lemonade Recipe will having you thinking it;s the real thing.  Tart. creamy and cool this is the perfect summer drink!

This Copycat Chick-Fil-A Frosted Lemonade Recipe will having you thinking it;s the real thing. Tart. creamy and cool this is the perfect summer drink!

Easy strawberry pineapple smoothie recipe from @bakedbyrachel

Easy strawberry pineapple smoothie recipe from @bakedbyrachel

This Raspberry Peach Smoothie Shake is full of fresh raspberry flavor! With just a few ingredients, this vibrant smoothie is quick and easy to make! | www.kristineskitchenblog.com #ad

This Raspberry Peach Smoothie Shake is full of fresh raspberry flavor! With just a few ingredients, this vibrant smoothie is quick and easy to make! | www.kristineskitchenblog.com #ad

ALCHIMIE Alchimie : art ancien, surtout pratiqué au Moyen Âge, axé…

ALCHIMIE Alchimie : art ancien, surtout pratiqué au Moyen Âge, axé…

germanfemtab1

germanfemtab1

Tried a layered smoothie yet? Create one that’s out of this world with this Blueberry Pineapple Galaxy Smoothie recipe. Filled with frozen DOLE® Blueberries, banana slices, shredded coconut, and frozen DOLE Pineapple Chunks—it’s a smooth, tropical-tasting drink that takes just 10 minutes to prepare. CLICK for the full recipe.

Tried a layered smoothie yet? Create one that’s out of this world with this Blueberry Pineapple Galaxy Smoothie recipe. Filled with frozen DOLE® Blueberries, banana slices, shredded coconut, and frozen DOLE Pineapple Chunks—it’s a smooth, tropical-tasting drink that takes just 10 minutes to prepare. CLICK for the full recipe.

Pineapple Smoothie Against Cellulite And Cancer

Pineapple Smoothie Against Cellulite And Cancer

We know that finding healthy snacks can be a challenge. Send the little ones?

We know that finding healthy snacks can be a challenge. Send the little ones?

Ingredients 1 teaspoon of cinnamon powder (or 1 cinnamon stick) 1 tablespoon of grated ginger 1 teaspoon of vinegar 1 lemon A handful of parsley 500 ml. of water

Ingredients 1 teaspoon of cinnamon powder (or 1 cinnamon stick) 1 tablespoon of grated ginger 1 teaspoon of vinegar 1 lemon A handful of parsley 500 ml. of water