Psihologie

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three candles with the words helping others shine, won't dim your own glow

Helping others shine only proves how bright you are. ---- Hi, I’m Hidde 👋 I illustrate complex ideas into simple visuals to help you and me level up. If you're a fellow visual learner, follow me!

two cartoon images with the words mindset, fixed and growth in each other's speech bubbles

"How big we think determines the size of our accomplishments" - David J. Schwartz ---- Hi, I’m Hidde 👋 I illustrate complex ideas into simple visuals to help you and me level up. If you're a fellow visual learner, follow me!

two circles with the words just make it first and you can make it good later

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five steps to build an effective business

5 Steps to Build Emotional Intelligence

Enhance your emotional intelligence with these five transformative steps. #EmotionalIntelligence #EQ #Socialskills

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Free skincare guide. Link in bio ✨ #foryoupage #sayings #quotes #explore #aesthetic #motivationalquotes #positivequotes #itsokay #bepositive #itsalright #youareenough #positivity #itslife #explorepage #aesthetic #MentalHealthMatters #Inspiration #Mindfulness #PositiveVibes #MentalWellness #SelfCare #Motivation #InspirationalQuotes #SelfLove #KeepGoing #Positivity #manifestation #visionboard #lawofattraction #positiveaffirmations #mindset #gratitude #abundance #visualization #dreambig #goalsetting

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Mind Health Quotes, You Are Not Your Emotions, Emotions Psychology, Emotional Intelligence Psychology, Where You Feel Emotions, Overly Emotional, Feel Emotions, Express Feelings, Allow Yourself To Feel Your Emotions

a blue background with the words we repeat what we don't repair

the quote is written in black on a beige background

By reacting instead of responding, you are indirectly revealing your emotional intelligence level. B

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a quote that says therapy isn't just for the difficult times it's for anyone

💬Myth: Therapy is only for people who are struggling. Therapy is for everyone. It’s a space where you can : ❣️ Understand yourself more deeply ❣️ Break patterns that no longer serve you ❣️Build stronger, healthier relationships ❣️ Grow into the person you’ve always wanted to be Therapy isn’t about fixing what’s broken, it’s about supporting you on a journey to finding clarity, peace, and purpose. Thinking about starting therapy? I’d love to hear from you 🤗 #therapyisforeveryone #brea...

a poster with the words you are not your feelings

You are not your emotions. You are the one observing them. Your emotions don’t just "happen"—your brain constructs them based on past experiences, beliefs, and perceptions. Your thoughts trigger emotions → Your emotions reinforce the thought → The cycle continues. 🚀 Here’s how to take your power back: ✨ Recognize that feelings are signals, not facts. ✨ Interrupt negative thought-emotion loops before they take control. ✨ Reframe the meaning you assign to emotions—change the narrative, change...