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30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.
Get rid of facial hair permanently without pain ❤︎ Ingredients: 1 TBSP flour, 1 tsp sugar & 1 egg Procedure: Mix well & until you obtain a paste that is like a glue. Be sure that the mixture has the glue consistency, in order to achieve the desired effec