stefan ramona

stefan ramona

2
Followers
4
Following
stefan ramona
More ideas from stefan
Collections | WelleCo.co.uk

Collections | WelleCo.co.uk

😍 Best Exercised to Eliminate Side Fat and Build Sexy Obliques & Abs! You'll be Blown Away by These Results! - Transform Fitspo

This 30 minute tight core workout will melt fat and reveal your summer abs. High Plank Walk This one can be a killer! This slowly cranks up the stress on your abs and is more difficult to hold than a standard plank. Get into a high plank position.

Cafe Medina Vancouver, Canada Trip Ideas food plate breakfast waffle belgian waffle dessert snack food sauce dinner variety

Gorgeous national parks, killer eats, and affordable exchange rates are just a few reasons why we’re packing our bags for Canada.

10 Simple Tips To Reduce Lower Belly Fat

Tummy fat is not only annoying but is also one of the most difficult forms of fat to get rid of. It forms between the organs, deep within the abdominal cavity, triggering chronic inflammation and increasing the risk of diabetes and heart diseases.