This 30 minute tight core workout will melt fat and reveal your summer abs. High Plank Walk This one can be a killer! This slowly cranks up the stress on your abs and is more difficult to hold than a standard plank. Get into a high plank position.
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Tummy fat is not only annoying but is also one of the most difficult forms of fat to get rid of. It forms between the organs, deep within the abdominal cavity, triggering chronic inflammation and increasing the risk of diabetes and heart diseases.