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Cafe Medina Vancouver, Canada Trip Ideas food plate breakfast waffle belgian waffle dessert snack food sauce dinner variety

Gorgeous national parks, killer eats, and affordable exchange rates are just a few reasons why we’re packing our bags for Canada.

10 Simple Tips To Reduce Lower Belly Fat

Tummy fat is not only annoying but is also one of the most difficult forms of fat to get rid of. It forms between the organs, deep within the abdominal cavity, triggering chronic inflammation and increasing the risk of diabetes and heart diseases.