Stefania Verdes

Stefania Verdes

Stefania Verdes
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★pinterest//˗ˏˋ Fashionxo101 ˎˊ˗ ☼☾IG: Darling__Taylor ̩͙·˖✶

★pinterest//˗ˏˋ Fashionxo101 ˎˊ˗ ☼☾IG: Darling__Taylor ̩͙·˖✶

Want to know the history of #meditation?[ LavHa.com ]

Rituals/Customs/Habits: Within yoga, meditation plays a huge part of the culture. Mediation is essential to the way yogis breathe throughout their asanas (poses) and is a huge part of how we bring awareness to ourselves.