DIETA

26 Pins
·
8mo
By
Stanculescu Ramona
Ziua 1 - schimbarea începe Ziua 3 - te simti mai bine Ziua 7 - vezi schimbările în oglindă Ziua 14 - esti increzator Ziua 28 - sănătatea ta se îmbunătățește
Planuri individuale de dietă ușor de urmat
Ziua 1 - schimbarea începe Ziua 3 - te simti mai bine Ziua 7 - vezi schimbările în oglindă Ziua 14 - esti increzator Ziua 28 - sănătatea ta se îmbunătățește
Dieta cu ovăz: slăbire spectaculoasă în 5 zile | DCNews
This may contain: a man holding a jar filled with overnight oats
0:29
Breakfast idea: overnight oats
This may contain: a white bowl filled with beans and veggies
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1295kcal 🌻 MASSIVE Brownie including chocolate & coffee-glaze for 240kcal. Laziest classic UK freezer dinner ever!
1216kcal 🌻 Oh hey, I'm back after a chaotic move and some intense illness. Excited to get back on it!
a pan filled with mushrooms, spinach and tomatoes
Garnituri pentru cina cu zero calorii
a white plate topped with an omelet next to sliced tomatoes and cucumbers
Souffle Omelette
This Souffle Omelette is a light & fluffy take on traditional omelette. It's made by separating the egg whites from the yolk and customizable with toppings - great for brunch! #recipevideo #foodvideo #brunch #omelet #breakfast
Chili Pepper Madness
Chili Pepper Madness 
DIETA
Alimente cu zero calorii
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Related Interests

Healthy Recipes
Healthy Meal Prep
Healthy Snacks
Meal Planning
Health Food
Healthy Lunch
Taking pics of your food is one way to track your calories, macros, and encourage healthy eating. Sharing your daily food journal on social media is even
Because We're All Nosy as Hell, Here's What People Eat in a Day
Taking pics of your food is one way to track your calories, macros, and encourage healthy eating. Sharing your daily food journal on social media is even
a series of pictures showing the different foods that people eat each day and what they are doing
Because We're All Nosy as Hell, Here's What People Eat in a Day
Taking pics of your food is one way to track your calories, macros, and encourage healthy eating. Sharing your daily food journal on social media is even
an image of healthy foods that are high in calories and low in proteins
BuzzFeed
Do you prefer carbs or fats? - 10 weeks post diet and the calories are continuing to creep up Personally I have a slight preference for fats over carbs but I've decided to test out only increasing my carbs from this point on. This allows me to eat more carbs pre workout fueling my body for better performance in the gym better recovery and muscle building potential - Please note: my calories/macros are specific to my goals and preferences - Pre workout: English Muffin with honey and banana Bre
a white plate topped with eggs, toast and fruit on top of a wooden table
7 Choose MyPlate Breakfast ideas
Eating a balanced breakfast is one of the best ways to start your day. When you can eat from all the food groups, you can be sure that you can get the appropriate nutrients you need in a day. The Choose MyPlate food guide is an excellent tool to keep meals balanced. We have 7 breakfast ideas you'll want to add to your