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Dukan

Collection by Stanciu Mihalca Miruna

19 
Pins
Stanciu Mihalca Miruna
Cristina's world: Placinta de pui - dukan style Points Plus Recipes, No Carb Recipes, Cooking Recipes, Low Carb Desserts, Dessert Recipes, Wheat Belly Recipes, Blood Type Diet, Low Carbohydrate Diet, Dukan Diet

Placinta de pui - dukan style

Aceasta placinta minunata am vazut-o postata pe un grup dukan de pe facebook, Dukaniada VIP. Doamna se numeste Mihaela Elena si ii multum...

Cristina's world: Prajitura fina - dukan style Dessert Drinks, Dessert Recipes, Romanian Food, Dukan Diet, Menu Restaurant, Healthy Sweets, Cream Cake, Cake Cookies, Hot Dog Buns

Prajitura fina - dukan style

Retetele de prajituri au foarte mare cautare si au cele mai multe vizualizari pe blogul meu. Ai zice ca lumea mananca doar prajituri. Nu...

Cristina's world: Placinta cu branza - dukan style Easter Pie, Romanian Food, Dukan Diet, Vegan Cake, I Foods, Deserts, Dessert Recipes, Food And Drink, Sweets

Placinta cu branza - dukan style

Imbratisarea virtuala din luna martie ii este dedicata Corinei. La sectiunea profil de pe blogul ei a scris: Imi place sa cred ca sunt o.... supravietuitoare. Acum ceva vreme as fi spus o invingatoare. Dar e cam greu sa invingem in lupta cu timpul, cu ceilalti si mai ales cu noi insine. Asa ca revin la ... supravietuitoare. Mi-am pastrat zambetul si optimismul de-a lungul timpului indiferent de piedici, pierderi sau greutati. Si asta e tot ce conteaza in definitiv: EU insami. Corina este un…

Cristina's world: Prajitura turnata cu mere - dukan style Romanian Food, Dukan Diet, Sugar Free Recipes, Homemade Cakes, I Foods, Diet Recipes, Sweet Treats, Deserts, Food And Drink

Prajitura turnata cu mere - dukan style

Probabil ati auzit de prajitura turnata cu mere si mai mult ca sigur ati auzit de ea de la Laura Sava. Ei bine, azi va prezint varianta ...

  New Recipes, Cooking Recipes, Healthy Recipes, Blood Type Diet, Clean Eating, Healthy Eating, Romanian Food, Romanian Recipes, Different Diets

Salată boeuf Dukan | Bucate Aromate

O salata boeuf dietetica, cu maioneza facuta din galbenusuri, mustar si iaurt, fara ulei. Este foarte gustoasa si satioasa.

  Dukan Diet, I Foods, Deserts, Goodies, Food And Drink, Yummy Food, Sugar, Ethnic Recipes, Sweets

tort cu crema de lamaie – dukan diet

La solicitarea publicului, am facut un pic de research si pentru un tortulet de dieta. Trebuie sa va spun ca rezultatul a fost de-li-cios! Nu-i tocmai o reteta nesofisticata, dar nu trebuie sa va s…

  Raw Food Recipes, Cake Recipes, Cooking Recipes, Food Cakes, Tiramisu, Deserts, Goodies, Sweets, Sugar

Reteta de Prajitura Dukan Fluturas - Depozitul de retete

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1 review
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40 minutes
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Prajitura Dukan Fluturas este ieftina, satioasa, spornica si foarte gustoasa. In plus, are un aspect dragalas, sa-ti incante ochii si sufletul de bucurie.

  Dukan Diet, I Foods, Zucchini, Pizza, Cooking Recipes, Chicken, Meat, Vegetables, Breakfast

Pizza dukan la tigaie

Foarte buna, satioasa ( n-am putut sa mananc mai mult de jumatate ) numai buna in Atac sau PP fara tolerate Blat 1 ou 2 linguri iaurt grecesc 1 lingura tarate de grau ( puteti sa puneti de ovaz dac…

  Dukan Diet, I Foods, Macaroni And Cheese, Pudding, Eat, Ethnic Recipes, Desserts, Tailgate Desserts, Mac And Cheese

„ Cartofi ” frantuzesti dukan

Bineânteles sunt facuti cu gulii, din câteva ingrediente am rezolvat o masa sanatoasa si satioasa doar in PL ! Cantitatea ingredientelor o mariti/micsorati în functie de dorinta voastra, eu am facu…

Carrot Cake Dukan Carrot Cake, Allrecipes, Tiramisu, Carrots, Ethnic Recipes, Desserts, Food, Diets, Tailgate Desserts

Carrot cake dukan

Ce face o pofticioasa mereu la dieta intr-o sambata dupamasa cand vine obosita de la munca? Raspuns: carrot cake! De cand m-am mutat in Danemarca, am devenit mare fan prajitura cu morcovi. Variant…

Matcha, minty chocolate, vanilla cake/ Prajitura in straturi cu matcha, chocolata cu menta si vanilie Tea Cakes, Cupcake Cakes, Cupcakes, Chocolate And Vanilla Cake, Vanilla Flavoring, Fresh Green, Matcha, Spoon, Cooking Recipes

Matcha, minty chocolate, vanilla cake/ Prajitura in straturi cu matcha, chocolata cu menta si vanilie

This cake is perfect for a hot day of summer. The minty chocolate is sweet yet refreshing, the matcha tea gives you a lot of energy and the vanilla flavour and raspberries are finishing the taste i…

Watermellon caprese Watermelon Slices, Diet Inspiration, Peanut Oil, Caprese Salad, Mozzarella, Lettuce, Chicken, Recipes, Food

Watermelon caprese/ caprese cu pepene rosu

1 slice watermelon 100 gr mozzarella 1 tsp olive oil 1 tsp peanuts oil basil 2 leafs romaine lettuce Instructions: 1. Cut the mozzarella cheese in slices 2. Cut the watermelon in thin slices 3. Cho…

Chocolate strawberries tart Strawberry Tart, Diet Inspiration, Greek Yoghurt, Dukan Diet, Chocolate Filling, Chocolate Strawberries, Powdered Milk, Biscotti, Cheesecake

Biscotti dukan tart/Tarta dukan cu blat biscotti

For the Biscotti: 1 egg 2 tablespoons oat bran 3 tablespoons skimmed milk powder vanilla extract 1/2 teaspoon lemon zest 2.5 ml liquid sweetener For the vanilla filling: 1 tablespoon fat free cream…

Blueberries tart Diet Inspiration, Greek Yoghurt, Chocolate Filling, Powdered Milk, Blueberries, Biscotti, Vanilla, Lemon, Desserts

Biscotti dukan tart/Tarta dukan cu blat biscotti

For the Biscotti: 1 egg 2 tablespoons oat bran 3 tablespoons skimmed milk powder vanilla extract 1/2 teaspoon lemon zest 2.5 ml liquid sweetener For the vanilla filling: 1 tablespoon fat free cream…

Pentru burgerul de somon: Un cartorf dulce mediu 125 gr somon fiert 1 ou 1/4 ceapa rosie Sare Piper Curatati cartoful de coaja. Taiati-l in cuburi si fierbeti-l 8-10 minute impre… Sandwiches, Diet, Chicken, Ethnic Recipes, Paninis, Banting, Diets, Per Diem, Cubs

Dublu burger de somon

Pentru burgerul de somon: Un cartorf dulce mediu 125 gr somon fiert 1 ou 1/4 ceapa rosie Sare Piper Curatati cartoful de coaja. Taiati-l in cuburi si fierbeti-l 8-10 minute impre…

Jurnal de Dieta: Salata de ton Dukan Cobb Salad, Food, Green, Salads, Essen, Meals, Yemek, Eten

Salata de ton Dukan

150 gr ton in suc propriu 2 fire ceapa verde 1 felie de ardei 2 rosii cherry 1 lingura cottage 2 linguri iaurt grecesc 1 ou fiert fulgi de chili Legumele taiate marunt se amesteca intr-un castron cu tonul, iaurtul si branza cottage.