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Fit Miranda Kerr

Motivație

Picture of Miranda Kerr

Sporty

Motivație

if your going to do some hard sweaty work the least you can do for yourself is look cute because when you feel cute you feel comfortable, and comfortable at the gym is equivalent to pushing your self harder.

Running

Motivație

Fast Weight Loss: High Intensity Interval Training (HIIT) Workout If you want to up your game, High Intensity Interval Training (HIIT) is an exercise strategy that will improve your performance. HIIT is fantastic for anyone wanting to lose weight, .

Stacy Keibler and Torrie Wilson jogging in Laglio, Lake Como

Motivație

Full Sized Photo of stacy keibler torrie wilson lake como joggers 01

Running

Motivație

I believe that staying fit is crucial both to physical and mental health. Exercise clears my mind and helps me focus on upcoming tasks. Feeling fit also makes me more confident.

Do this!

Motivație

Think Positively Exercise Daily Eat Healthy Work Hard Stay Strong Worry Less Dance More Love Often Be Happy ♥ now this should be the MOTTO lol

Run

Motivație

8 Moves to Perk Up Your Boobs. Because nursing babies never did them any favors. Idk, if these will work or not on the perking up the boob bit but it's a good upper body workout nonetheless.

Exercise

Motivație

Lunges are one marvelous exercise. After squats, and dead lift, lunges are the exercise you want to do in order to tone your legs.

Abs

Motivație