Spataru Maria
More ideas from Spataru
Je nest pas encore essaye mais je pense qye pour avoir de belle jambes avant l'ete

Yoga Fitness Flow - 5 Exercises to Lose Thigh Fat - has videos for @ excercise - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

These are the 7 best moves that will focus on the cellulite-prone areas of your lower body. Try these 2-3 times per week for best results and firm up!

Get Rid of Cellulite Fast With These 10 Exercises These are the 7 best moves that will focus on the cellulite-prone areas of your lower body. Try these times per week for best results and firm up!

fitnessforevertips: “Make 2017 your year! ”

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! // Health Wellness Tips Ideas

YES, you do need to eat after a workout!The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.