George Iulian
Mai multe idei de la George
High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

It'll look good on someone who has a fairer skin tone.

It'll look good on someone who has a fairer skin tone.

Moda                                                                                                                                                      Más http://www.99wtf.net/

Moda Más http://www.99wtf.net/

Superior Luxury — thelavishsociety: Street Look by Magic Fox |...

Superior Luxury — thelavishsociety: Street Look by Magic Fox |...

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4                                                                                                                                                                                 More

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

Bodyweight Exercises Chart

Bodyweight Exercises Chart

L o o k s

L o o k s

Sieh dir dieses Instagram-Foto von @1stylebrand an • Gefällt 340 Mal

Sieh dir dieses Instagram-Foto von @1stylebrand an • Gefällt 340 Mal