Total Wellness

Cleansing and Detox
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four different views of baked banana bread muffins with chocolate chips on top and bottom
Healthy FOUR Ingredient Banana Bread Muffins- Moist, gooey yet incredibly tender, these 4 ingredient muffins have no butter, oil, white flour or sugar- The perfect recipe to use up bananas! {vegan, gluten free, paleo}
skillet goats cheese stuffed pasta shells
Skillet Goats Cheese Stuffed Pasta Shells Recipe: I love stuffed pasta shells and these glorious treats are stuffed with salami and goats cheese and baked in the oven in a cast iron skillet.
three fish tacos on a plate with lime wedges
Cauliflower Tacos from The Blissful Basil Cookbook + GIVEAWAY | Well and Full
the cover of 31 delicious and easy rabbit recipes you need to try by morning choress
Not sure what to make out of your rabbit meat? You might want to try one of these 31 delicious rabbit recipes. There's roasted rabbit, stew, and more!
a white bowl filled with stew and vegetables
Beef Stew - Pressure Cooker Recipe | Nesco Pressure Cookers @keyingredient
the meal is prepared and ready to be eaten with text overlay that reads fajita meal prep bowls
No matter how busy life gets, we still have to eat. With easy make ahead ideas like these Fajita Meal Prep Bowls, eating great all week is as easy as opening the fridge to grab a dish! They're delicious, healthy and 21 day fix approved and they freeze perfectly!
crispy coconut chicken on a blue plate with a fork in the foreground and another image above
This simple 30 minute dish is packed with flavor. Coconut chicken is now my new favorite meal. The crunchy coconut is packed with flavor the entire family will love and it is so quick to whip up!
the cover of low carb phily cheesesteak bowl is shown on a white plate
Low Carb Philly Cheese Steak Bowl uses already-in-your-pantry ingredients to make a quick and easy favorite even better.