Sorin Ionut

Sorin Ionut

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top 13 best ab exercises

Ab exercises will not help make your abs visible, however, they are an important element that will help you tone your ab muscles to achieve a more aesthetic and shredded look. This article gives you 14 ab exercises that may be considered as a bit unorthod

Here is the list of great ice breaks and questions to ask women that I spoke about on my podcast (Ask Women Podcast Listen Here).  The list is from an article written by: Darrah Brustein a writer for Forbes. I … keep reading

Here is the list of great ice breaks and questions to ask women that I spoke about on my podcast (Ask Women Podcast Listen Here). The list is from an article written by: Darrah Brustein a writer for Forbes. I … keep reading

This slimming thigh workout targets leg muscles and burns tons of calories in a short period of time. Get your legs pumping with these 5 moves to lose thigh fat!

This slimming thigh workout targets leg muscles and burns tons of calories in a short period of time. Get your legs pumping with these 5 moves to lose thigh fat!This slimming thigh workout targets leg muscles and burns tons of calories in a short period