Exercises

239 Pins
 14h
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If you saw it, it's definitely your future self CALLING you, to move and do this 1 minute daily
POV: you saved and DID this 1 minute movement and it toned every part of your body🔥
sorry, I might keep on saying how effective this 1 minute workout all my life 🥵
Wall Pilates
Use this band for a quick body workout! Link in bio!
leg toning workout👏
Follow us 👉 @HarmonyHustle 👈 for more!👏 Leg workout👏 your thoughts? 😍💭 Credit: @maiafitness🎥 on TikTok #fitness #health #fitnessvideos #dailyfitness #diet #highproteinmeals #mealprep #healthtips #nutritiontips #fitnesstips #dailynutrition #workoutvideos #weightloss #weightgain #proteinmeals #fitnessmotivation #fitnessgoals
OUTER THIGHS IS NOT THE ONLY TARGET WITH THIS HIP OPENING PILATES! SIDE BOOTY? BURN 🔥