fitness

320 Pins
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2d
This may contain: a woman sitting on the floor in an exercise room
0:27
Don’t chase a morning routine.. Here is the best one 🤩👇
#morningroutine #routine #stretching #mobility #flexibility #yoga #splits #pilates
This may contain: a woman taking a selfie with her cell phone in a gym room while wearing leggings and sneakers
0:27
Standing ab workout
This may contain: a woman is running in the park with an exercise poster above her that says, full body circuit don't have a lot of time? full body workouts are efficient & effective
0:39
Full body workout
This contains an image of: Leg workout
0:24
Leg workout
This may contain: a woman sitting at a desk with a laptop in front of her and the words, the best pilates exercises if you sit all day
0:20
Pilates
This may contain: a woman in red pants is doing yoga
0:44
Ab workout
This may contain: a woman in black top and leggings doing exercises on a gym floor with words above her
0:13
Overhead snatch ab exercise