Music therapy for mood swings.
music is considered as one of the greatest tools in the management of mental health disorders such as bipolar mood swings and depression. I have been using music as therapy for quite some time now. Here, I share my favourite music, which has helped me relax and cope with a stressful day.
Photographer captures the power of the human body in the spirit of dance
Capturing the human body in motion is art in itself. Particularly when a photographer such as the wonderful Moscow-based Alexander Yakovlev photographs the grace and power of some of the world's most elegant...