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Apana Vayu Mudra for Heart: Benefits and Steps to Do It
Apana Vayu Mudra, also known as Mrit-Sanjeevni mudra is a therapeutic hand gesture. Apana Vayu mudra especially heals all heart-related problems. Learn how to do this mudra, its precautions, and benefits, here.
Fear of Being Seen as a Healer
I find that healers carry this wound the most as they may have experienced being burned at the stake in past lives for sharing ancient healing wisdom in their community. This fear can show up in sneaky ways, so here is where I see it the most. ✨Unclear mission statements + difficulty identifying who they are and who they are helping ✨Copying other’s content. It is one thing to be inspired, but when you duplicate other’s content, there is a lack of trust of your own wisdom an
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Top 10 middle splits stretches by movementbygwendolen
Stretching and Flexibility Tips #stretching #Flexibility #gymnasts
Images By Saroj Rani On Ayurveda B9
Dec 3, 2019 - This Pin was discovered by Saroj Rani. Discover (and save!) your own Pins on Pinterest