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science-based tips to lose weight

science-based tips to lose weight

We could live off this shrimp avocado salad. It's crazy good and loaded with avocado, cucumbers, tomatoes, sweet corn and tossed with a light and easy cilantro-lemon dressing. This shrimp salad has all the best flavors of summer! WINNER!! | http://natashaskitchen.com

We could live off this shrimp avocado salad. It's crazy good and loaded with avocado, cucumbers, tomatoes, sweet corn and tossed with a light and easy cilantro-lemon dressing. This shrimp salad has all the best flavors of summer! WINNER!! | http://natashaskitchen.com

Chicken Gyro Salad with Tzatziki Sauce - Chicken gyros transformed into a HEALTHY salad with an EASY homemade tzatziki sauce that's loaded with tangy dill FLAVOR!! Ready in 20 minutes!!

Chicken Gyro Salad with Tzatziki Sauce - Chicken gyros transformed into a HEALTHY salad with an EASY homemade tzatziki sauce that's loaded with tangy dill FLAVOR!! Ready in 20 minutes!!

Grilled Chicken Caesar Salad with Garlic Parmesan Flatbread is the perfect summer meal! Juicy chicken, crisp fresh lettuce with a creamy garlic parmesan dressing all topped off with a grilled garlic parmesan flatbread. #ad

Grilled Chicken Caesar Salad with Garlic Parmesan Flatbread is the perfect summer meal! Juicy chicken, crisp fresh lettuce with a creamy garlic parmesan dressing all topped off with a grilled garlic parmesan flatbread. #ad

Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | cafedelites.com

Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | cafedelites.com

This Avocado Tuna Salad has incredible fresh flavor! Tuna Avocado Salad is loaded with protein. The avocado adds a healthy and highly satisfying creaminess. | natashaskitchen.com

This Avocado Tuna Salad has incredible fresh flavor! Tuna Avocado Salad is loaded with protein. The avocado adds a healthy and highly satisfying creaminess. | natashaskitchen.com

Super yummy. I did without the watermelon and alvacado and used peach tea instead of green.

Super yummy. I did without the watermelon and alvacado and used peach tea instead of green.

A delicious and healthy lunch recipe using beets. Beetroot and Carrot Soup topped with Feta Cheese.

A delicious and healthy lunch recipe using beets. Beetroot and Carrot Soup topped with Feta Cheese.

Rote-Beete-Feta-Salat

Rote-Beete-Feta-Salat

The powerful detoxifying beet root smoothie http://paleoaholic.com/

The powerful detoxifying beet root smoothie http://paleoaholic.com/