More ideas from Smell
vegetables are good for you and have less calories:

Veggie Calorie Chart - Im going to remake this with the protein, carbs, and fat as well as the calories. Also, the amount needs to be a weight for measuring on a food scale. For meal planning.

12+Easy+Exercises+to+Get+Slender+Legs+and+a+Better+Butt

12+Easy+Exercises+to+Get+Slender+Legs+and+a+Better+Butt

12+Easy+Exercises+to+Get+Slender+Legs+and+a+Better+Butt

12+Easy+Exercises+to+Get+Slender+Legs+and+a+Better+Butt