give yourself in this lifetime.“ Sogyal Rinpoche Meditation has so many benefits and now is a good time to start! Click here for meditation books and dvds
“Today I will do what others won't, so tomorrow I can do what others can't” ― Jerry Rice
8 Week Body Weight Makeover Program - No Equipment Needed. Get fit for life, not just for summer! #bodyweightworkouts #workouts #fitnessprogram
Blueberry Arugula Salad with Walnuts
This Apple Brie Salad combines the crispness of apples with the creaminess of Brie cheese in a delicious salad that's perfect for winter!
No more excuses with exercise motivation
Pear Pomegranate and Spinach Salad with Feta and Vinaigrette - this salad is so delicious and so festive! Perfect for the holidays. #salad
Cranberry Almond Spinach Salad with Sesame Seeds Dressing - delicious, simple salad! Perfect for Christmas!