Simona Maria
Mai multe idei de la Simona
Sexy EVENING Dress Appliques PARTY Dress Mermaid Prom Dress Floor-Length Prom Dress

Sexy EVENING Dress Appliques PARTY Dress Mermaid Prom Dress Floor-Length Prom Dress

Vest & Skirt

Vest & Skirt

Walk-in closet                                                                                                                                                      More

Walk-in closet More

21 Ideas For Energy-Boosting Breakfast Toasts

21 Ideas For Energy-Boosting Breakfast Toasts

This 30-day ab challenge is the best way to lose belly fat and strengthen your core muscles. Most of the people think that the abs are probably the most important muscle group in the body. All of you, whether you care about having toned abs or not - training your abs goes farther. By involving your entire core, you engage your mid-torso that include your lower back, deeper abdominals, side abs (obliques) and the most superficial, six-pack abs.

This 30-day ab challenge is the best way to lose belly fat and strengthen your core muscles. Most of the people think that the abs are probably the most important muscle group in the body. All of you, whether you care about having toned abs or not - training your abs goes farther. By involving your entire core, you engage your mid-torso that include your lower back, deeper abdominals, side abs (obliques) and the most superficial, six-pack abs.

Take this abs challenge

Take this abs challenge

Pinterest @lovelastlonger

Pinterest @lovelastlonger

30 day challenge

30 day challenge

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

30_2D00_day_2D00_ab_2D00_challenge_2D00_trb_2D00_portrait.png 2,480×5,000 pixels

30_2D00_day_2D00_ab_2D00_challenge_2D00_trb_2D00_portrait.png 2,480×5,000 pixels