Pin for Later: 71 Snacks to Satisfy Hunger, All Under 150 Calories Turkey, Broccoli, and Egg Muffins Here's a gluten-free, savory snack you can make ahead of time. Calories: 150 per muffin Fiber: grams Protein: grams
Weekend Workout: Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.