Simona Bader

147 followers
·
739 following
Simona Bader
More ideas from Simona
5 Yoga Poses That Will Help You Fight Depression Worth a try!

5 Yoga Poses That Will Help You Fight Depression Worth a try!

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga

9 Yoga Poses For a Perky Booty (Video)

Excersices For Legs At Home and At The Gym - Do These 9 Yoga Poses For a Perky Booty (Video) - Strengthening our legs is an exercise that we are going to make profitable from the beginning and, therefore, we must include it in our weekly training routine

We use symbols to add meaning to our lives. Yoga symbols, like Om, serve the same purpose – they add meaning to our understanding and practice of yoga.

Symbols play a valuable role in all of our lives. We use symbols to add meaning to our lives. Yoga symbols serve the same purpose – they add meaning to our understanding and practice of yoga.

It’s time to get back on your yoga mat and soak up the benefits yoga has to offer. Here are some telltale signs you’re overdue for a yoga sweat sesh.

It’s time to get back on your yoga mat and soak up the benefits yoga has to offer. Here are some telltale signs you’re overdue for a yoga sweat sesh.

Companion planting infographic

Companion planting infographic