Yoga

100 Pins
·
3w
By
Simina Chirilă
a woman doing yoga poses in front of a wall with the words yes and no
Master Yoga 2.0
a woman is doing an exercise with her legs spread out and the words hip opener frog pose
a woman doing yoga poses for back pain with the text, 10 minute sequence to get rid
Inflammation is the backbone of chronic disease* so reducing
This may contain: a woman is sitting on the floor in front of a white wall and doing yoga
0:21
5 Stretches You Should Do Every Morning!
Only do these 5 stretches every day if you want to feel really good. 10 breaths in each stretch(trick). Feel free to stay longer/ repeat if you’re comfortable and having fun. Like it, share it, save it for later and if you want more then you should try my online program Strong & Flexible. #yogaposesforbeginners #beachyogagirl #beachyoga #yogaeverywhereigo #yogaeverywhere #yogapracticedaily #yogapractice #yogapracticeathome #yogaasanas #yogaposeoftheday #yogaposesdaily #yogainjeans #yogagirls #
an image of a woman sitting on the floor with her back and neck muscles highlighted
Yogi life
the back and shoulder muscles are shown in three different positions, with text explaining how they work
an image of a woman doing yoga with the caption, did you know?
a woman doing yoga poses with the words how to upward facing dog
a woman doing yoga poses with the words how to do halfway lift on her back
Halfway Lift
a woman is doing yoga poses with the words how to lizardd on her stomach
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a woman doing yoga poses with the words how to do chakrana on it
Yoga poses for beginners
a woman doing yoga poses with the words how to triangle pose
a woman is doing a handstand on the floor