rest your heart, rest your mind // legs up the wall // yoga poses
I have this weird quirk where I'll draw that shape over and over again. Who knew it helped calm me down
Calming cat is a surprisingly calming cat.
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Breathing Recalibration Station (by Miguel Marquez Outside / Eli Bary)
With the amount of stress going on please breathe.
It's mesmerizing << I just spent ages doing it with the stupidest smile on…