i just love this

815 Pins
·
3h
By
Silvian Pana
✨ 🧠 You are an energetic being. Align your habits with the frequency you want to embody. Every habit, thought, and emotion rewires your brain, quite literally. Your neurons fire together and wire together, strengthening pathways that shape your reality. This is neuroplasticity in action! Daily habits determine your dominant brain wave state, influencing focus, creativity, stress, and how deeply you heal. Stuck in high beta from chronic stress? Shift to alpha with breathwork, meditation, or ...
✨ 🧠 You are an energetic being. Align your habits with the frequency you want to embody. Every habit, thought, and emotion rewires your brain, quite literally. Your neurons fire together and wire together, strengthening pathways that shape your reality. This is neuroplasticity in action! Daily habits determine your dominant brain wave state, influencing focus, creativity, stress, and how deeply you heal. Stuck in high beta from chronic stress? Shift to alpha with breathwork, meditation, or ...
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