Silvia Totolici

Silvia Totolici

Silvia Totolici
More ideas from Silvia
Clothing catastrophes and wardrobe malfunctions can quickly ruin your day. Be prepared by knowing these 25 quick and easy fixes!

Clothing catastrophes and wardrobe malfunctions can quickly ruin your day. Be prepared by knowing these 25 quick and easy fixes!

The Best Butt Workout

The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.

Grab an exercise ball and get ready!! Knowing you can slim down in 2 weeks by incorporating something new in your daily workouts should be motivation to get that ball rolling!! This routine will fl...

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Are you ready to have a sexy, toned stomach? Try these 10 beginner exercises to lose that lingering belly fat. Pin now, check later.

Lower Belly Flattener Printable Mixing 2 days cardio a week with daily core strengthening. This gave me a stomach work out that was awesome!

Secret to Amazing Abs

Love the cardio and core combination on this workout! For defined abs you gotta bring in the cardio (Thursday) crossfit workouts at the gym