Recipe: Make Your Own Kombucha Tea
Making your own Komucha Tea results in a slightly effervescent, very flavorful tea that is delicious and very high in probiotics and enzymes.
How to Make Rye Starter
Rye has been a staple in my native Russia ever since the beginning of the recorded history. The unpretentious little grain is extremely hardy and requires little to no human intervention as far as …
Feel free to download, print, and share! -- click image for larger size; right-click and select "save" or "print" -- Based on feeding 6% body weight of large breed rabbits sprouted barley fodder.
What are the benefits of drinking Kombucha? - Women Fitness Magazine
What are the benefits of drinking Kombucha? - What are the benefits of drinking Kombucha? Kombucha, a goopy slime in a bottle, is actually recognized and confirmed as one of the healthiest teas in the
How to Make Lacto-fermented Cream Soda
Fermented cream soda is the easiest fermented soda to make at home. All you need is water, sugar and one other simple ingredient.
Naturally Fermented Lemonade Recipe
Homemade lemonade is easy to make. And by simply adding a few simple steps, you can have your own, naturally fermented lemonade with bacteria which is great for your gut.
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If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
How to Make Herbal Water Kefir Soda
Learn all about water kefir, a probiotic drink, and how to turn it into an all natural herbal soda! You won't believe how easy it is to make your own all natural, fermented kefir water. #kefir #ferment #fermented #herbs #