Fitness, Fun and Feeling Fabulous in Your 40's!!

Come here for information on fitness, fun, and just learning to relax and enjoy your 40's. Age won't get the best of us! We are going to maintain and feel be beautiful and be fabulous! No Matter what!!
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Did you know ALDI sells organic & gluten-free products? So excited for these options!

Shopping Organic & Gluten Free at Aldi

Did you know ALDI sells organic & gluten-free products? So excited for these options!

Put these on your grocery list today!

3 Delicious Foods That Will Change Your Life

Put these on your grocery list today!

Do you know how much salt you should eat every day? You would be surprised to know it is only ONE teaspoon! Check out these tips to Reduce Your Salt Intake.

Why You Should Reduce Your Salt Intake

Do you know how much salt you should eat every day? You would be surprised to know it is only ONE teaspoon! Check out these tips to Reduce Your Salt Intake.

New because ... it's square and lays flat against your back, and isn't just a #backpack Basic because .. of its streamlined design and neutral color! Glazed faux leather #bag that can be worn in different ways. Features detachable, adjustable strap with dog clips, 2 side pockets and 2 side zippers that can be unzipped to expand the side pockets. 16" W x 13 1/2" H x 3 1/2" D (53" L max detachable, adjustable strap)

New because ... it's square and lays flat against your back, and isn't just a #backpack Basic because .. of its streamlined design and neutral color! Glazed faux leather #bag that can be worn in different ways. Features detachable, adjustable strap with dog clips, 2 side pockets and 2 side zippers that can be unzipped to expand the side pockets. 16" W x 13 1/2" H x 3 1/2" D (53" L max detachable, adjustable strap)

Top off your look! A hippie-chic must-have, this brown floppy hat adds instant free-spirit flavor. One size fits most. Wool Wipe clean with a dry cloth #hats

Top off your look! A hippie-chic must-have, this brown floppy hat adds instant free-spirit flavor. One size fits most. Wool Wipe clean with a dry cloth #hats

Tips for Blasting Belly Fat

Tips for Blasting Belly Fat

Tips for Blasting Belly Fat

Tips for Blasting Belly Fat

Fitness Tips for Women

Fitness Tips for Women

Fitness Tips for Women

Fitness Tips for Women

Fitness Tips for Women

Fitness Tips for Women


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