Face mask: baking soda and 1 Tbs Honey. Mix in small container with lid (so you can save any extra for later in the week). Apply to face and leave It can be kind of drippy, so keep a wash cloth near by. Glowing skin and close to flawless pores.
Simple face mask of honey & baking soda cleanses skin & exfoliates! My skin feels so much smoother and looks more clear already!- really tingly at first and it kind of burns, but it was really easy to make and worked almost instantly
I use flaxseed and chia seeds in my smoothies. Remember to grind your chia seeds for easier digestion. They're natural gel like composition makes them indigestible and hard for your body to absorb the chia seeds nutrients.