Crissu Cristina

Crissu Cristina

Crissu Cristina
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Whether it’s six-pack abs, gain weight or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Whether it’s six-pack abs, gain weight or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

WHERE TO LOOK DURING DEADLIFTS with @CaliGirlGetsFit  After all it's called a "dead"lift  but I'm pretty sure the idea is NOT to murder your neck or back.  _ The left photo is a photo that I posted of a correct deadlift several months ago. And while I still think that my form here is ok the one thing I would improve upon is the position of my head. If you study olympic weightlifters and a lot of competitive lifters you'll see a lot of heads that look just like this extending the neck as…

WHERE TO LOOK DURING DEADLIFTS with After all it's called a "dead"lift but I'm pretty sure the idea is NOT to murder your neck or back. _ The left photo is a photo that I posted of a correct deadlift several months ago. And while I sti

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these AMAZING butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these AMAZING butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!

Image result for cheshire cat pumpkin carving pattern

My Halloween pumpkin, The Cheshire Cat! I wanted something related to the OUAT universe that wasn’t too hard (don’t have a carving kit)… so I chose this. Iconic and related to OUATIW.

Okay, today you’re going to learn how to reverse plank. One of the first places you gain weight is typically around your belly. Also back fat is one of the

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture(Video Tutorial) – Toned Chick In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Hey everyone!! Welcome to Day 55.. Today is a Chest and Back day, a little different workout combination, but nonetheless super effective. We are going to bounce back and forth from chest to back exe

Hey everyone! Welcome to Day Today is a Chest and Back day, a little different workout combination, but nonetheless super effective. We are going to bounce back and forth from chest to back exercise and then finish with some OR