More ideas from Stg
I always have lentils in my cupboard. It's the ideal ingredient. It requires no soaking, it is versatile and is very nourishing.

The Libaliano Kitchen - Lebanese and Italian Cooking Classes and Recipes from London: Moudardara - Lentil Rice and Cucumber Yogurt

1200 Calorie Diet Menu and Meal Plan

The 3 Week Diet - A 1200 calorie diet is nutritionally adequate for most of the people for a healthy, safe and permanent weight loss. - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight