Elena Nicolau
More ideas from Elena
Reflexology. #OurWellnessRevolution

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

Carpal Tunnel Syndrome - RSI and/or Muscular Irritation (sometimes as high up as Subscapularis) is more common.

Understanding Carpal Tunnel Syndrome anatomy poster defines Carpal Tunnel Syndrome (CTS) and nerve compression syndrome. Skeletal system chart for doctors and nurses.

Why a Himalayan Salt Lamp is One of The Greatest Things You Can Own. #natural #health and #healing

Himalayan Salt Lamp - why it is one of the best things you can have in your home. This post lists the health benefits + the health issues these lamps are used to combat - Fiona Childs at Health Positive Info

Preventing ACL Injury through Strengthening Exercises

The Anterior Cruciate Ligament is extremely important to all, as this ligament controls rotational forces in the knee. If this ligament Preventing ACL