Rețete vegetariene

124 Pins
 2mo
Collection by
tortillas are stacked on top of each other in front of a glass of milk
5-Minutes Liquid Dough Tortillas | No Kneading! No Yeast! No Oven! Quick And Easy Tortilla Recipe
the top ten italian dishes with text overlay that reads, 30 easy italian recipes
30 Easy Italian Recipes - The Plant Based School
Bruschetta is a classic Italian recipe everyone loves. Learn how to make it with crunchy bread and a tasty garlicky topping of fresh tomatoes, olive oil, balsamic vinegar, and basil.This recipe is quick and easy to make, and it's the perfect dish for a beautiful dinner with friends and family.
·
20m
This may contain: creamy lentil curry with red lentils and rice in a white bowl on a cutting board
Creamy Lentil Curry
Lentil curry is a creamy, flavorful, and nutritious meal that is easy to make in one pot with simple ingredients. You’ll love this recipe because of its rich, velvety texture and bold, fragrant flavors. Also, you can make it with minimal effort for a wholesome, warm, and delicious weeknight dinner.
·
35m
This may contain: the salad is prepared and ready to be eaten by someone else in this video, you can also see how it looks like
Quick Zucchini Salad
Zucchini salad is a refreshing, tasty, and crunchy summer salad, perfect for picnics and potlucks, light and healthy lunch, or a side dish for family dinners. We’ll show you how to marinate raw zucchini ribbons in lemon juice, fresh herbs, and extra virgin olive oil to make this recipe flavorful and aromatic.
·
30m
a white bowl filled with pasta and garnished with parsley on the side
Chickpea & Lentil Harira Soup
Harira is a traditional Moroccan soup with lentils, chickpeas, and a rich and flavorful broth with warm spices, herbs, and tomatoes. It’s a nourishing and fulfilling high-protein meal with over 20 grams of healthy, high-quality plant protein per small bowl. You can make Moroccan harira soup in one pot, and while the ingredients list can seem longer than you’d like, most of the ingredients are pantry staples, some are optional, and the recipe is easy to make.
·
55m
This may contain: a person holding a plate with zucchini fritters on it
Crispy Zucchini Fritters
Zucchini fritters are an easy, tasty, and fun recipe the whole family will love. They are golden brown, slightly caramelized outside, and soft, juicy, and flavorful inside. Make them with or without eggs and serve them as a starter, side dish, or main dish with our marinara sauce, sour cream, or tzatziki sauce. We are sure you’ll love them!
·
30m
This may contain: the healthy chicken patties are ready to be eaten
Healthy Chickpea Fritters
Chickpea fritters are an easy and tasty vegetarian recipe for weeknight dinners and meal prep. Made with canned chickpeas, fresh herbs, spices, and a few other simple ingredients, you can prepare them in a few minutes with a potato masher, fork, or food processor and cook them in an oven, air-fryer, or skillet. Enjoy chickpea fritters for a delicious and wholesome meal, snack, or appetizer, with pita bread, in a wrap, salads, and bowls, or dip them in a creamy tahini sauce.
·
35m
This may contain: the recipe for creamy chicken salad is shown in two different pictures, with text overlay
Mashed Chickpea Salad (vegan tuna)
Vegan tuna or chickpea tuna is an easy, fun, and tasty recipe that uses mashed chickpeas and a few other simple ingredients to recreate the texture and flavor of tuna salad. You can expect a savory umami-packed flavor with a touch of brininess and tanginess pleasantly reminiscent of the sea without being fishy.
·
15m
four different pasta dishes with the words 25 high protein pasta meals
High Protein Pasta Recipes - The Plant Based School
Penne arrabbiata is excellent as a weeknight dinner, as you can make it with simple ingredients like canned tomatoes, garlic, chili, and parsley in less than 30 minutes.Our recipe shows you how to add delicious plant-based sausage to transform traditional penne arrabbiata into a nutritious, tasty, high-protein dinner.
·
25m
This may contain: the salad is ready to be eaten and served
Easy & Healthy Orzo Salad
Orzo salad is a quick and easy solution for a tasty, satisfying, and healthy meal. You can make it with fresh vegetables, chickpeas, and a zesty mustard dressing. It’s an excellent recipe for meal prep, picnics, and summer cookouts, perfect as a main meal or side dish.
·
25m
This may contain: an eggplant dish in a white bowl with the words easy baked eggplant
Sautèed Eggplant in 20 mins
Sautéed eggplant is the best way to cook eggplants in a pan on the stovetop to make them tender and tasty with simple ingredients in just 20 minutes. This is a delicious Italian-inspired recipe, and you can eat it as an eggplant side dish, appetizer, or mixed with pasta for a healthy and delicious meal.
·
25m
an image of easy vegetarian chili recipe
Vegetarian Chili with Lentils and Beans
Lentil chili is a tasty and wholesome one-pot recipe where green or brown lentils replace the ground meat in classic chili con carne. You can expect a hearty, satisfying, and high-protein meal that is easy to make with pantry staples and is excellent for meal prep. Ingredients like lentils, black beans, onions, peppers, and tomatoes meld with a blend of aromatic spices such as chili powder, cumin, and smoked paprika to create a dish with robust and comforting flavors.
·
40m
This may contain: avocado dip and spread recipe in a bowl
Easy Avocado Spread
Learn how to make the creamiest, most delicious avocado spread to eat in sandwiches and on toast or serve as a dip with warm pita bread or veggie sticks. Our recipe is wholesome and nutritious, and you can make it in a few minutes with the help of a food processor.
·
10m
four different pictures with the words 15 chickpea flour recipes on them and images of food
Chickpea Flour Recipes - The Plant Based School
Here's a Middle-Eastern classic with dried chickpeas and aromatic and nutty flavors: homemade chickpea falafel.Falafel is an easy appetizer and main dish that you can make with simple and affordable ingredients. The best way to cook them? Deep-fried or air-fried!
·
35m
a man holding a bowl of food with bread in it and the caption zaalouk
Zaalouk (Moroccan Eggplant Dip) - The Plant Based School
Zaalouk is a delicious cooked eggplant salad made with tomatoes, garlic, cumin, and olive oil. Learn how to make it in one pot in about 30 minutes.
·
40m