fitness

83 Pins

Selenne Silvia

0:15

ABS with Resistance Bands

This may contain: a woman in a yellow top is doing exercises on a blue mat with dumbbells

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This may contain: a woman laying on the ground in front of a gym machine with her leg up

1:29

Best women exercise

This may contain: a woman standing on top of a basketball court

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"At Home" Glutes Building Workout Routine (Resistance Band Workout)

This may contain: a woman in tight blue shorts leaning against a chair with her leg on the stool

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Great Home Workouts for Vegans

https://myunboundedlife.com/lifestyle/the-vegan-warrior/

Lower body workout, glutes workout #gym #gymrat #glutesworkout #quick #fitness #health #legday #fit #muscle #bigbootyworkout #bodygoals #quad

0:56

Glute workout

Lower body workout, glutes workout #gym #gymrat #glutesworkout #quick #fitness #health #legday #fit #muscle #bigbootyworkout #bodygoals #quad

This may contain: a woman in black shorts and pink shirt holding a red rope while standing on a gym floor

2:42

Чтобы добиться упругих ягодиц и сделать их форму более соблазнительной, нужно как следует поработать

Чтобы добиться упругих ягодиц и сделать их форму более соблазнительной, нужно как следует поработать 💪 Обязательно делаем разминку перед тренировкой. Выполняйте упражнения максимально сконцентрировано на ягодичных мышцах, тогда совсем скоро эта часть тела обретет желанную округлость Каждое упражнение 15-20 раз на каждую ногу, 3-4 подхода

This may contain: a woman standing on top of a gym floor holding a pink object in her hand

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Irresistible Legs Workout🏋🚴💪! Resistance Band Workouts - It's So Easy!

Who needs weights? Resistance bands = fun & effective workouts for everyone. Get started today! ➡️ Click here!

This may contain: a woman is doing an exercise on the floor

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Resistend band for your glutes | Resistent band for booty

I don't tired to say if you want to gain your glutes you will not get along only with resistance band, you need a weight, but if you want to warm up your glutes, or lower body than it's justifiably. Also resistance band can add more tonus and mobility for your body, but anyway don't forget about weights#workout#glutesworkout#resistanceband#bootyworkout#warmupideas#execercicesforlowerbody