More ideas from Seby
Help! I've been wanting to track & improve my sleep so this month I tried out this sleep log • I also use my Fitbit to track sleep • so what do I do next? I've logged my sleep so far and I can't help but wonder what good is this page? So for today's #planwithmechallenge I ask for y'alls help ••• Do you track your sleep? How do you make it work for you?

Sleep Tracker for your Bullet Journal (BuJo). I had to ajust the chart mainly because I was getting confused when filling it out as to what day/times I was sleeping.

Time, family, father and son, hour glass, tree, roots

If you pay attention to the lower vessel you will see a tattoo of a man with a child. Very often, because of many obligations and job we neglect our children.