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Self-Improvement

From productivity to healthy eating, these books focus on all aspects of self-care.
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These resources can help you turn uncertainty into opportunities during challenging times. Challenging Times, Self Improvement, You Changed, Bestselling Author, Unknown, Resources, Turn Ons, Face, Books
Books to help you face life’s unknowns
These resources can help you turn uncertainty into opportunities during challenging times.
Enhance your emotional intelligence quotient (EQ) so you can thrive in life, work, and relationships. Intelligence Quotient, Emotional Intelligence, Psychology Resources, Emotions, Feelings, Unique Patterns, To Tell, Thrive
Popular emotional intelligence books
Enhance your emotional intelligence quotient (EQ) so you can thrive in life, work, and relationships.
Spiritual guide books on mindful living, shedding the ego, and finding joy. Tara Brach, World Library, Power Of Now, Eckhart Tolle, New Earth, Mindful Living, Finding Joy, Guide Book
Books similar to ‘A New Earth’ by Eckhart Tolle | Scribd
Spiritual guide books on mindful living, shedding the ego, and finding joy.
More works that reveal the inner workings of the mind. More Words, Reveal, It Works, Inner, Mindfulness, Libros, Book
Books similar to ‘Dopamine Nation’
More works that reveal the inner workings of the mind.
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Free Reading, Reading Lists, Book Worth Reading, Happy Reading, Reading Resources, New Books, Good Books, Books To Read, How To Regulate Hormones
Books similar to ‘Dopamine Nation’ | Scribd
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.
In Drug Dealer, MD, Dr. Anna Lembke uncovers the unseen forces driving opioid addiction nationwide. Combining case studies from her own practice with vital statistics drawn from public policy, cultural anthropology, and neuroscience, she explores the complex relationship between doctors and patients, the science of addiction, and the barriers to successfully addressing drug dependence and addiction. Get Hooked, Anna, Medical Journals, Drug Dealer, Centers For Disease Control And Prevention, Free Books Online, School Of Medicine, Over Dose
Books similar to ‘Dopamine Nation’ | Scribd
In Drug Dealer, MD, Dr. Anna Lembke uncovers the unseen forces driving opioid addiction nationwide. Combining case studies from her own practice with vital statistics drawn from public policy, cultural anthropology, and neuroscience, she explores the complex relationship between doctors and patients, the science of addiction, and the barriers to successfully addressing drug dependence and addiction.
A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind. Are emotions more than automatic reactions? Does rational thought really control emotion? How does emotion affect disease? How can you make your children more emotionally intelligent? How Emotions Are Made reveals the latest research and intriguing practical applications of the new science of emotion, mind, and brain. Secret Life, The Secret, Stumbling On Happiness, Feldman, Paradigm Shift, Human Mind, It's Meant To Be, Barrett
Books similar to ‘Dopamine Nation’ | Scribd
A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind. Are emotions more than automatic reactions? Does rational thought really control emotion? How does emotion affect disease? How can you make your children more emotionally intelligent? How Emotions Are Made reveals the latest research and intriguing practical applications of the new science of emotion, mind, and brain.
Why are we obsessed with the things we want and bored when we get them? Why is addiction "perfectly logical" to an addict? Why does love change so quickly from passion to disinterest? Why are some people diehard liberals and others hardcore conservatives? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas—and progress itself. Curcumin Benefits, Leptin, Document Sharing, Cancer Treatment, Read Online For Free, Mantras, Audio Books
Books similar to ‘Dopamine Nation’ | Scribd
Why are we obsessed with the things we want and bored when we get them? Why is addiction "perfectly logical" to an addict? Why does love change so quickly from passion to disinterest? Why are some people diehard liberals and others hardcore conservatives? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas—and progress itself.
Short stories, podcasts, and articles give busy people a welcome mental break. Mental Break, Research Institute, Little Books, 15 Minutes, Short Stories, Podcasts, Articles, Reading
15 Minutes of Ahh!
Short stories, podcasts, and articles give busy people a welcome mental break.
Books to set you up for success, from health and fitness to money and happiness. Eric Barker, Money And Happiness, Take Back, Make More Money, Distractions, Revolution, Health Fitness
Best Books of 2022 to Make 2023 Your Best Ever
Books to set you up for success, from health and fitness to money and happiness.
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Nclex Study Guide, Breath Sounds, Nouns Verbs Adjectives, Tricyclic Antidepressant, Switch Words, Coping With Depression, Acls, Word Free, Emergency Department
Best Books of 2022 to Make 2023 Your Best Ever | Scribd
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
From the New York Times bestselling author of The Impossible First, an inspiring blend of riveting adventure stories and life-changing wisdom that teaches us how to embark on a transformative one-day journey that will unlock our best lives. Book Lists, Book Club Books, New York Times, Self Help Book, Best Self, Thing 1 Thing 2, Life Changes
Best Books of 2022 to Make 2023 Your Best Ever | Scribd
From the New York Times bestselling author of The Impossible First, an inspiring blend of riveting adventure stories and life-changing wisdom that teaches us how to embark on a transformative one-day journey that will unlock our best lives.
From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious. George Westinghouse, Nikola Tesla, Dbt Diary Card, Einstein, How To Read Faster, Nclex, Free Energy, Plurals, Call Center
Best Books of 2022 to Make 2023 Your Best Ever | Scribd
From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious.
In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." For all the brown women the world has tried to conquer, badassery can be an asset, especially when we face personal and collective trauma. Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. Police Information, And Justice For All, Poetry Art, Mexican American, White Supremacy, Badass Women, Riveting, Patriarchy, Petty
Best Books of 2022 to Make 2023 Your Best Ever | Scribd
In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." For all the brown women the world has tried to conquer, badassery can be an asset, especially when we face personal and collective trauma. Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world.
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things. Questions To Ask Employer, Interview Questions And Answers, Igcse Biology, Compound Complex Sentence, Operant Conditioning
Best Books of 2022 to Make 2023 Your Best Ever | Scribd
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.