Pin now, practice later! Common mistakes in Dancer's pose.

Common Mistakes in Dancer's Pose

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewher

A guide to some of the best YouTube channels for yoga. Can't wait to check some of these out for my next workout!

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

For opening up your hips.

These 29 Diagrams Are All You Need To Get In Shape

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Bridge pose

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

10 Most Popular Yoga Myths BUSTED #yoga #findyouryoga #healthnut

10 Most Popular Yoga Myths BUSTED

This is beautiful to me. Yoga is one of the oldest regimes for fitness in India and with it also comes some associated myths. Here we break 10 of the most popular yoga myths of today!

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

5 Types Of Yoga And Their Benefits:Want to learn yoga? Need help in finding out the perfect yoga routine for you? It is but obvious that the health benefits of yoga are man

mother + daughter yogis

mom and daughter yoga laura kasperzak 8 Mother And 4 Year Old Daughter Take Adorable Pictures Of Their Impressive Yoga Poses

Beautiful #Yoga mom and daughter

Beautiful Yoga - I adore these beautiful mom and daughter yoga photos! Every time I see them it makes me melt.


pike headstand I will be able to do this soon! Goal in two months! 2016 is my "yoga year"