Scărlătescu Cristina

Scărlătescu Cristina

Scărlătescu Cristina
Mai multe idei de la Scărlătescu
Lose the Pooch! The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs

BBP

BBP

How to Get the Most Energy Out of Your Day (Even if You Didn't Get Enough Sleep) http://develfitness.com/blogs/learning

How to Get the Most Energy Out of Your Day (Even if You Didn't Get Enough Sleep) http://develfitness.com/blogs/learning

Turn that tummy into rock-hard abs with this workout!

Turn that tummy into rock-hard abs with this workout!

Arms

Arms

Broccoli, Ham, and Mozzarella Baked with Eggs..4-6 cups very small broccoli flowerets, blanched about 2 minutes, then drained well. 1-2 cups diced ham (1/2 - 1 lb.) 1 cup low-fat grated Mozzarella 1/3 cup thinly sliced green onion (optional, but good) 8-10 eggs, well beaten.BAKE 375,35-45 MIN.

Broccoli, Ham, and Mozzarella Baked with Eggs..4-6 cups very small broccoli flowerets, blanched about 2 minutes, then drained well. 1-2 cups diced ham (1/2 - 1 lb.) 1 cup low-fat grated Mozzarella 1/3 cup thinly sliced green onion (optional, but good) 8-10 eggs, well beaten.BAKE 375,35-45 MIN.

Broccoli Cheese Bites.... No carbs - adventureeatz

Broccoli Cheese Bites.... No carbs - adventureeatz

Lemon Chicken Piccata - a simple yet super impressive chicken piccata in a tasty lemon, butter and capers sauce.

Lemon Chicken Piccata - a simple yet super impressive chicken piccata in a tasty lemon, butter and capers sauce.

Layered Salad.. I do these on Sunday and have fresh salads through until Friday!! So easy and so efficient! If you put veggies like cucumbers at the bottom with the dressing, they soak up some flavor too instead of getting mushy!

Layered Salad.. I do these on Sunday and have fresh salads through until Friday!! So easy and so efficient! If you put veggies like cucumbers at the bottom with the dressing, they soak up some flavor too instead of getting mushy!