Doing more crunches is not always the right answer. What kind of tummy do you have: pooch, tire, stress tummy? See which of the five you might have along with helpful hints to stop bad habits and flatten your belly!
This homemade sleep salve will help relax you and put you to sleep! 1 cup coconut oil 1 cup olive oil 4 tablespoons grated beeswax Equal parts lavender, orange, cedarwood, peppermint, and cinnamon essential oils drops of each) ylang ylang too.