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Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

The secret to building sexier biceps for women and men W6D3_arms_biceps_triceps_workout_women

The secret to building sexier biceps for women and men W6D3_arms_biceps_triceps_workout_women

Treadmill Workout For Beginners

Treadmill Workout For Beginners

Try Tabata: An Explosive Fat Burning Workout

Try Tabata: An Explosive Fat Burning Workout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Tone and strengther your arms with this Arms Circuit Workout from the Bikini Body Guide by Kayla Istines: http:∕∕workoutlabs.com∕s∕1B1zy

Tone and strengther your arms with this Arms Circuit Workout from the Bikini Body Guide by Kayla Istines: http:∕∕workoutlabs.com∕s∕1B1zy

Mexican Chocolate Très Leches Cake

Mexican Chocolate Très Leches Cake

Bodyweight HIIT Cardio Workout - Self x Tone It Up Challenge

Bodyweight HIIT Cardio Workout - Self x Tone It Up Challenge

Try this amazing butt workout - these 9 exercises are way more effective than squats.

Try this amazing butt workout - these 9 exercises are way more effective than squats.