Sangeetha Nayanar

Sangeetha Nayanar

Sangeetha Nayanar
Mai multe idei de la Sangeetha
Quick and Simple 21 Day Fix Meal Prep for the 2,100-2,300 Calories Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs (½ purple, 1 red, 1 yellow) Snack 1: 1 scoop or packet Shakeology blended with water, ice, 1 large banana, ½ cup strawberries, and 2 tsp. almond butter (1 red, 2 ½ purple, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, 6 oz. seasoned ground turkey cooked in 1 tsp. oil, ½ cup black beans, ½ cup corn, ¾ cup bell peppers, ¼…

Quick and Simple 21 Day Fix Meal Prep for the 2,100-2,300 Calories Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs (½ purple, 1 red, 1 yellow) Snack 1: 1 scoop or packet Shakeology blended with water, ice, 1 large banana, ½ cup strawberries, and 2 tsp. almond butter (1 red, 2 ½ purple, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, 6 oz. seasoned ground turkey cooked in 1 tsp. oil, ½ cup black beans, ½ cup corn, ¾ cup bell peppers, ¼…

Органайзер для рукодельницы своими руками..

Органайзер для рукодельницы своими руками..

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

DIY Apple Cider Vinegar for Weight Loss | Apple Cider Vinegar Help You Lose Weight

DIY Apple Cider Vinegar for Weight Loss | Apple Cider Vinegar Help You Lose Weight

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

Maple Glazed Carrots are one of those side dishes that could pass as a dessert! These gorgeous carrots are perfect for Thanksgiving, Easter, and even weeknight meals!

Maple Glazed Carrots are one of those side dishes that could pass as a dessert! These gorgeous carrots are perfect for Thanksgiving, Easter, and even weeknight meals!

how-i-cured-my-cystic-acne-in-30-days

how-i-cured-my-cystic-acne-in-30-days

9ae09784d383213701102e8e7fbc8198.jpg 280×884 pixels

9ae09784d383213701102e8e7fbc8198.jpg 280×884 pixels

These Skinny Bell Pepper Nacho Boats are  Low-Carb, Low-Calorie, High Protein and High in Taste!

These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste!

Asian Cucumber Salad: easy to make and refreshing.

Asian Cucumber Salad: easy to make and refreshing.