10 Easy Overnight Oats Recipes to Make Now
Overnight oats might just save your mornings. Here are 10 no-cook oatmeal recipes that can fit a healthy meal into any busy schedule.
Gluten-free or Grain-free Sourdough Starter| Whole New Mom
Love sourdough but you're gluten free? This Gluten-Free Sourdough Starter is so easy - you can have tasty sourdough bread ready right away.
Dehydrating Beans–How To Make ”Quick Cook” Beans
Step by step directions for dehydrating beans or making quick cook beans. I go over the why you'd want to do this and what could go wrong.
Homemade Macadamia Nut Butter
Nut butters are expensive. That's why I order raw nuts in bulk and make my own butters and spreads. This macadamia nut butter is rich in mono-unsaturated fats, low in carbs and rich in nutrients. Macadamia
Real Food Banana Cinnamon Muffins | Boise Childbirth Preparation & Women's Gatherings
Between 2011 and 2014 we developed (Cristian Sandoval, Marco Lojo, Antonio Moreno, .. among others) a Cloud Platform with DLP capabilities, now in 2020 it is Open Source. It was a very cool technology at that time, we used mongo, redis, rabbitmq, .. among other technologies. Most of the magic was inside the endpoint, written …
Do you know how to Prepare Your Grains Properly?
Grains, beans, nuts, & seeds are full of anti-nutrients and are difficult to digest unless you prepare grains properly. Grains have a special protection on them called phytic acid
Soaked Brown Rice Recipe from Nourishing Traditions
Brown rice is healthier than white, but it has anti-nutrients that prevent the best digestion. Soaking with whey will make brown rice fluffier and tastier, and your family will eat it! Mine did and…
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Soaking and dehydrating nuts and seeds is not only easy... but yields a deliciously crispy, raw, and nutritious snack! Scroll for a helpful soaking chart, plus simple directions so you can learn how to soak and dehydrate nuts and seeds with only a few minutes of hands-on time!
Soaked and Fermented Spelt Flour Pancakes: Nutrient Dense Foods
Confused about grains? Don't miss Radiant Life's Recipe Tuesday on how to properly grind, soak and ferment grains for a mouthwatering pancake recipe!
New Study: A Compelling New Reason to Eat Fermented Foods
We all know the many reasons to eat fermented foods -- they aid in digestibility of our food, they add probiotics to our food, they remove anti-nutrients in the food such as lectins, and phytic
The Problem with Grains and Legumes | Amy Myers MD
The Problem with Grains and Legumes - Why autoimmune patients should avoid inflammatory foods such as grains, pseudograins, legumes, and nightshades.
Living With Phytic Acid - The Weston A. Price Foundation
Phytic acid is one of a number of “anti-nutrients” in grains and legumes. For an introduction to this subject, please see this article. Proper preparation of whole grains […]
Recipe: Homemade Crock Pot Refried Beans - Coupon Connections
ADVERTISEMENT If you are looking for an easy side dish recipe, why not make your own refried beans using dried beans from scratch?! When cooking from scratch you always have that Homemade VS Store Bought dilemma. But let me tell you, these beans ARE the magical fruit! To me they taste better than what you can buy in the store, so take that Rosarita! Homemade refried beans are much more flavorful, and healthier too. Be sure to make a big batch because they freeze really well! How to Make…