Fibromyalgia Awareness Day~May 12, 2012 Please take note. This is not a fun thing to live with.
Food and Chronic Pain
Food and Chronic Pain By Tracy Rydzy, MSW, LSW
Fibromyalgia - can diet help? Despite the fact that millions of people suffer from fibromyalgia worldwide, very little is known about the origins of this debilitating chronic pain disorder and any potential cures.
Sigh. Yes. Don't bother judging me, I really don't care.
Fibromyalgia Nutrition and Exercise | Best Recipes for Fibromyalgia and Fibromyalgia Diet Tips | Lifescript.com
A good way to start identifying the foods that may aggravate your fibromyalgia symptoms is by keeping a daily food journal. This may also be a good step to take to help prevent Migraines (or reduce the amount of headache pain suffered.)
The raw foods diet greatly increased the quality of life of individuals struggling with fibromyalgia